Hundreds of Tower Hamlets schoolchildren took part in today\u2019s Daily Mile event at Mile End stadium.
\nThe Daily Mile is an initiative that encourages children of all ages and abilities to run a mile to improve their physical, social, emotional and mental health and wellbeing.
\nIt has been implemented across schools in the UK. Tower Hamlets schools have the highest uptake among London boroughs, with 32 schools taking part.
\nAround 900 children from over 17 schools ran a mile on the track of Mile End Stadium,\u00a0 and then collected their medals.
\nChief Executive of Tower Hamlets Council, Will Tuckley also ran the mile. Twice.
\nHe said: “It was fantastic to get out in the fresh air and on the race track with the children.\u00a0 Exercise is so important for children\u2019s mental and physical health.
\n\u201cOver half of primary schools in the borough have brought the Daily Mile into their school day and teachers have said what a good effect it has on helping children concentrate on their school work. It also helps the children feel good about themselves for achieving that mile.\u201d
\nAlso running and handing out medals and certificates were:
\n\u2022 Cllr Danny Hassell
\n\u2022 Sir Sam Everington, local GP and Chair of the Tower Hamlets CCG
\n\u2022 Dr Somen Banerjee, Director of Public Health
\nThe children completed the run in their school uniforms and at their own pace.\u00a0 They were joined by some teachers, school and council colleagues.
\nChildren\u2019s fitness levels and cardiovascular systems have developed as a result of participating in the Daily Mile.\u00a0 In fitness tests, which are carried out on a half a term basis, children are able to run for longer and be less out of breath. Teachers are reporting improved concentration levels in the class room immediately after the Daily Mile and in some cases, improvements in behaviour.<\/p>\n